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Home
Fitness Tips Blog
Contact
Jobs
Why Us?
For Fitness Fans
For Athletes
Training Team
Our Story
Client Reviews
FAQs
Gym Facility
Coaching Internships
What’s Included?
Custom Designed Workout Program
Semi-Private Training Sessions
Memberships
Pricing
Join Us!
Training Schedule
For Members
Latest Member Updates
Training Schedule
Schedule A Training Session
Offers
14-Day $99 Trial Membership
Gift Cards
Join Us
Athlete Client Intake Form
1
Start
2
Physical
3
Lifestyle
4
Fitness / Nutrition
5
Exercise / Goal Setting
6
Complete
Personal Information
First Name
*
Last Name
*
Age
*
Date of Birth
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Contact Information
Street Address
*
Street Address (Cont.)
City
*
State
*
ZIP
*
Email
*
Primary Phone Number
*
Occupation
*
Emergency Contact Name
*
Relationship
*
Emergency Contact Phone
*
Physical Activity Readiness
Has your doctor ever said that you have a heart condition and recommended only medical supervised physical activity?
*
Yes
No
Do you frequently have pains in your chest when you perform physical activity?
*
Yes
No
Have you had chest pain when you were not doing physical activity?
*
Yes
No
Do you lose your balance due to dizziness or do you ever lose consciousness?
*
Yes
No
Do you have or have you had a bone, joint or any other health problem that causes you pain or limitations that must be addressed when developing an exercise program (i.e. diabetes, osteoporosis, high blood pressure, high cholesterol, heart disease, by-pass, stroke, arthritis, anorexia, bulimia, anemia, epilepsy, respiratory ailments, back problems, any serious or chronic illness, allergies, etc.)?
*
Yes
No
Are you pregnant now or have given birth within the last 6 months?
*
Yes
No
Have you had a recent surgery?
*
Yes
No
On the questions you marked YES above, please elaborate here:
*
Injuries--Please provide a chronological timeline of ALL your injuries:
*
Surgeries and Scars--Please provide a chronological timeline of ALL your surgeries and scars:
*
Pain--Please provide all areas or your body you are currently experiencing pain:
*
What Sports/Activities are you engaged in currently and have you participated in the past?
*
Do you take any medications, either prescription or non-prescription, on a regular basis?
*
Yes
No
What is the medication for?
*
How does this medication affect your ability to exercise or achieve your fitness goals?
*
Lifestyle
Do you feel tense?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you feel a cold sensation in your hands or feet?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you notice yourself yawning?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you notice yourself breathing through your mouth at night?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you snore?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you experience fatigue and/or drowsiness during the day?
*
(0) never/not true at all
(1) occasionally/a bit true
(2) frequently—mostly true
(3) very frequently
Do you smoke?
*
Yes
No
How many?
*
Do you drink alcohol?
*
Yes
No
How many glasses per week?
*
How many hours do you regularly sleep at night?
*
Describe your job:
*
Sedentary
Active
Physically demanding
Does your job require travel?
*
Yes
No
On a scale of 1-10, how would you rate your stress level (1=very low 10=very high)?
*
1
2
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10
List your 3 biggest areas of stress:
1.)
*
2.)
*
3.)
*
Nutrition
On a scale of 1-10, how would you rate your Nutrition (1=very poor 10=excellent)?
*
1
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9
10
What activities do you engage in while eating? (TV, reading, etc.)
*
How many glasses of water do you consume daily?
*
How many diuretics (caffeine [coffee, tea, etc.], alcohol, etc.) do you consume daily?
*
Do you feel drops in your energy levels throughout the day?
*
Yes
No
Sometimes
When?
*
How many times per week do you eat out?
*
Do you do your own grocery shopping?
*
Yes
No
Do you do your own cooking?
*
Yes
No
List 3 areas of your Nutrition you would like to improve:
1.)
*
2.)
*
3.)
*
Fitness & Exercise
When were you in the best shape of your life and what were you doing at that time?
Have you been able to perform consistently for the past 3 months?
*
Yes
No
If no, what stopped you?
*
On a scale of 1-10, how would you rate your present fitness level (1=Worst 10=Best)?
*
1
2
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Goal Setting
How can a Advanced Wellness help you? Please check that which applies.
*
Develop strength
Develop explosiveness
Gain weight
Lose weight
Sports specific training
Rehabilitate an injury
Nutrition education
Other
What are other ways we can help?
Where do you rate health in your life?
*
Low priority
Medium priority
High priority
What do you feel are the obstacles to achieving your performance goals?
*
Miscellaneous
How did you hear about us? Please check that which applies.
*
Brochure
Word of mouth
Yelp
Website
Other
If "Other" above, please tell us how you heard about us?
If you were referred to us, who told you about our services?
You will be contacted within 24 hours. Assuming it makes sense to move forward, what days and times are you availble for your 75-minute, initial appointment/assessment?
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